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    Home » Cottage Cheese Salad

    Grandma’s Cottage Cheese Salad

    by Mary Neumann · 75 Comments

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    Today I am sharing a recipe I grew up with, a staple in my grandparents’ home, especially in the summer – Cottage Cheese Salad. Light, refreshing and healthy too!

    GRANDMA’S COTTAGE CHEESE SALAD

    Cottage cheese loaded with veggies and seasoned to taste. Perfect for a hot summer day and a great way to use all those garden vegetables. This wonderful salad takes just minutes to make and is so versatile, simple to adapt to your taste. Light, healthy, refreshing…absolutely delicious!

    Read rave reviews from people who tried this recipe on Pinterest!

    More Reviews

    This photo show Grandma's Cottage Cheese Salad in a clear glass mixing bowl.

    Pictured above is the classic version I grew up with. Cottage cheese with fresh tomatoes, cucumber, and onion with salt and pepper to taste.

    This photo shows some of the ingredients for the salad - salt and pepper, cottage cheese, onion, cucumber and tomatoes.
    Whenever I make this salad, I picture myself at my grandparents’ kitchen table, my favorite place on earth as a child. Such wonderful memories.

     

    This photo shows cottage cheese in a clear glass mixing bowl with salt and pepper shakers, and onion, cucumber and tomato cut on a cutting board.
    As an adult, I’ve changed this salad up a bit. I like to add all sorts of veggies, whatever I have on hand – radishes, carrots, bell peppers, olives, and more.

    This photo shows veggies on a kitchen table - An orange and red pepper, cucumber. Cherry tomatoes and red and white onion.

    This is great with your favorite seasonings too. Often, I’ll add Italian or Greek seasonings. There are no rules. Add what you like and adjust the amounts.

    This photo shows chopped red pepper on top of cottage cheese in a clear glass mixing bowl with a spoon.
    For this salad pictured below, in addition to tomatoes, cucumber, and onion, I added orange and red bell peppers.

     

    This photo show Grandma's Cottage Cheese Salad in a clear glass mixing bowl.

    I love adding a splash of balsamic vinaigrette. If you’re in the mood for something with a kick, try adding a few dashes of Tabasco or hot sauce.

    This photo shows a bottle of Newman's Own Balsamic Vinaigrette and salt and pepper shakers.
    I have so much love for this salad. Simple to make. So good. A delicious trip down memory lane.

     

    This photo show Grandma's Cottage Cheese Salad in a clear glass mixing bowl with a small serving bowl next to it, filled with the salad, ready to eat.

     

    PINNABLE IMAGE

    This is a two photo collage showing Grandma's Cottage Cheese Salad Collage in a clear mixing bowl with a spoon.

     

    Grandma’s Cottage Cheese Salad

    Print Recipe
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    Adapt amounts below to your preference


    Ingredients

    • 16 ounces cottage cheese (1%, 2%, or 4%)
    • 1/2 to 1 cup tomatoes – cut in bite size pieces, seeded if you like (use your favorite tomatoes – plum, cherry, Roma, fresh from the garden)
    • 1/4 cup onion (less or more) -Vidalia, any sweet onion, red onion, green onion (use your favorite)
    • 1/2 large cucumber (or more), peeled, cut in bite size pieces, seeded if you like.  English cucumbers are great with this salad
    • salt & pepper to taste

    Directions
    In a medium-sized bowl, add cottage cheese and veggies – mix well.  Season with salt and pepper. Serve chilled. Enjoy!

     

    Optional

    • your favorite seasonings (Greek, Italian are great)
    • Tabasco, hot sauce
    • fresh lemon juice
    • any veggies you like – radishes, carrots, peppers, and more
    • sliced olives
    • pepperoncini
    • add a splash of vinaigrette or your favorite Italian or Greek dressing
    • Serve with a side of your favorite crackers. I love Wheat Thins and using the salad as a dip. So good!

    TIP

    Try fruit cocktail. My friend/roommate in college loved cottage cheese topped with fruit cocktail – that was a staple in our apartment!  So good.

    Thanks so much for stopping by!
    Cheers!

    More Cottage Cheese Salad

    • This is a photo of the salad served in a large white serving bowl.
      Best Salad Ever (My Most Requested Salad Recipe)
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    Comments

    1. carolyn ackerman

      February 26, 2025 at 1:03 pm

      Love this salad. I add fresh dill, lots of pepper, capers, chopped green onions or chives, and seasoned salt, along with any vegetables you prefer.

      Reply
    2. Mary Stamm

      January 27, 2025 at 5:25 pm

      MyMom made it simple. Cottage cheese, chopped tomato, chopped green olives on a little shredded lettuce. Salt n pepper to your liking. Just made a big fridge dish. I think about my Mom every time I make it.💓

      Reply
    3. Terrie

      December 29, 2024 at 8:10 pm

      Goodness, umteen years ago a co-worker and I were invited to another co-worker’s apartment for lunch and were served a half canned pear over cottage cheese and lettuce. I’d never of that as a lunch salad, but it was awesome…and our friend was so pleased we approved. Thanks for reminding me of a sweet past memory. 🥰

      Reply
    4. Paula Miller

      June 27, 2024 at 4:54 pm

      Cottage cheese is great with almost anything, I think!! My mom used to place it on top of lettuce with pears or pineapple then topped with a little dollop of mayo and a cherry! It was like dessert to me!!

      Reply
      • Cheryl Calvin

        September 20, 2024 at 3:32 am

        This salad has been a staple in our family for over 50 yrs. Wouldn’t be a get-together without this delicious salad!!

        Reply
    5. Nancy Plunk

      May 19, 2024 at 10:05 am

      This salad sounds so good and I’m anxious to make it! Thanks so much for sharing and I’m curious if you have any idea of the amount of carbs per serving? Thank you so much again!

      Reply
      • Mary Neumann

        May 19, 2024 at 12:15 pm

        Hello Nancy,

        I do not, but here is a great tool you can bookmark: https://www.verywellfit.com/recipe-nutrition-analyzer-4157076

        Hope you love the salad!

        Reply
    6. Suzanne Tipron

      March 11, 2024 at 12:01 pm

      I’ve been making a version of this Cottage Cheese Salad for 40 yrs. I use tomato, onion and AVOCADO. Season with salt and pepper. Best salad ever!

      Reply
      • Mary Stamm

        January 27, 2025 at 5:22 pm

        Yum!

        Reply
    7. Richard G Robertson

      December 16, 2023 at 12:40 am

      I hate raw onion so I put dehydrated onion in a dash of water and let the onion absorb the water-not long. This adds some onion flavor without the sharp bite of raw onion. Really good !

      Reply
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    Hi, I’m Mary, the face behind the food blog Sweet Little Bluebird. I am a Michigan girl, born and raised in Flint, and currently living outside of Atlanta, Georgia. I am married to a great guy from Northern California, together we have two sweet girls.

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